The Vale of Glamorgan's Premier Lifestyle Magazine

Health & Wellbeing

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I hold my clients’ hands as they themselves evolve and grow during their healing journeys with me. It’s now my time. My philosophy has …

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Sarah Gardner is our cover star for autumn 2023. The Glow Within Clinic is her new venture and we’re as excited as she is. …

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Following years of physical and emotional health struggles, I embarked on a whole-body natural healing journey. I resigned from the police and studied at …

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We have some great products to share with Vale Life readers. Watch out for our skin care feature  too in the next issue. Introducing …

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That’s right! No one. Because electrolytes are very good for you. Think of yourself as a battery. Without electrolytes to help all those little …

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Marina Storina, owner of Clear Hearing Solutions based at the Goodsheds, Barry, loves nothing more than helping her clients overcome their hearing issues; whether …

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It was a funny old year 2022. Our first full year back in production after the dreaded Covid lockdowns of 2020 and 2021. Thankfully …

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Here, colleagues Ryan, Magda and Thomas tell us about their journey to setting up their dream clinic. The three met during their ophthalmic specialty …

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Made from truly 100% pure active ingredients, this brand bridges precision, high-tech and nature, and creates unique fresh skincare of the highest quality. So, …

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Sisley develops products based on active ingredients derived from plants for different skin types and different uses: moisturising, anti-aging, sun care and makeup. Sisley …

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Lovely walk with the dog this evening. Dusk was closing in but we managed to have a decent hour walk around Gileston and along …

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One, is a crunchy snack. It’s both a mental thing of missing that texture, and two, well you’re just missing a snack. The second …