The Vale of Glamorgan's Premier Lifestyle Magazine

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Competition

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That’s right! No one. Because electrolytes are very good for you. Think of yourself as a battery. Without electrolytes to help all those little …

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Marina Storina, owner of Clear Hearing Solutions based at the Goodsheds, Barry, loves nothing more than helping her clients overcome their hearing issues; whether …

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Martyn Hughes (recently moved from Llancarfan to Cardiff  Bay) was the winner of our Wednesday W(h)ine competition which we held over twelve weeks back …

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Karen Gonzales-Capitan of Barry was the lucky, and well deserved, winner of our magnum of Prosecco and gorgeous Glitzy Secrets bangle competition. Karen was …

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Yes, it’s competition time again ladies and gentlemen. Here’s your chance to win a beautifully intricate Feather Scroll Bangle “worthy of heirloom status” by …

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You could win a gourmet steak box including two tasty T-Bone steaks (these typically cost £19.50 on the Forage website and weigh around 750g), …